In this last post, we will look into assessing the impact of expressing the emotion. If you didn’t read the previous posts, please read them before proceeding. As you express the emotion, I recommend you pay close attention to the recipient’s reactions. Few tips – Observe & Listen – look for the verbal and non-verbal …
If you have decided to express the emotion, the next step is to determine how to express it – how, when and where. Before proceeding, I recommend reading the previous posts, if you haven’t already. Expressing the emotion is dependant on the type of emotion, the recipient, the environment and you. The expression can be …
Once you are aware of the emotion and understand it’s cause and effect, the next step is to decide what to do with the emotion. If you haven’t read the previous posts on this topic, I request you to please read them before proceeding. As you understand what caused the emotion and how it is impacting …
This post will talk about Step 2 of Emotional Intelligence. If you didn’t read my previous posts on Emotional Intelligence, I recommend you to read them before proceeding. Once you learn to name the emotion that you’re going through, it is important for you to understand more about that emotion. Understanding the emotion has two …
In the previous post, I explained about Emotional Intelligence. If you did not see it, I recommend you visit it before reading further. The first step in Emotional Intelligence is being aware of your emotions. While it may sound simple, a majority of us don’t pay attention to the emotions that we go through every …
These days, one of the most frequently heard words is “Emotional Intelligence“. Unfortunately, it is mostly misused and misinterpreted. As a result, people tend to go in the wrong direction causing more damage than help. Through this post, I aim to help you understand Emotional Intelligence better. Please note that this is not a research …
